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Sun, Jul 23


Sage Sanctuary

Birth Prep Workshop

Join us for an enlightening journey into childbirth preparation. Our comprehensive workshop will provide you with knowledge, insights, and guidance to empower you as you prepare for one of life's most beautiful experiences. Unable to join in person? Join us via Zoom so you don't miss out!

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Birth Prep Workshop
Birth Prep Workshop

Time & Location

Jul 23, 2023, 10:00 AM – 12:00 PM

Sage Sanctuary, 34878 Monte Vista Dr Suite 117, Wildomar, CA 92595, USA


About the event

Some topics to be presented include:

  • Preparing the pelvic floor from pregnancy through postpartum
  • Managing common discomforts during pregnancy
  • Breathwork and mobility in preparation for labor and delivery
  • Fetal positioning and management of labor.
  • Breast anatomy and changes during pregnancy
  • Milk production and prenatal collection of colostrum

Presented by your local Temecula Valley Birth Work Experts:

Christine Strader, DPT- Pelvic Floor Physical Therapist

Katie Jones, LM, CPM- Certified, Professional Midwife

Sarah Russler, CPT- Pre/Postnatal Exercise Specialist

Jacquelyn Long, CMT- Medical Massage Specialist

Samantha Powell, RN, IBCLC- Lactation Consultant

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