Sun, Jul 23
|Sage Sanctuary
Birth Prep Workshop
Join us for an enlightening journey into childbirth preparation. Our comprehensive workshop will provide you with knowledge, insights, and guidance to empower you as you prepare for one of life's most beautiful experiences. Unable to join in person? Join us via Zoom so you don't miss out!
Time & Location
Jul 23, 10:00 AM – 12:00 PM
Sage Sanctuary, 34878 Monte Vista Dr Suite 117, Wildomar, CA 92595, USA
Guests
About the event
Some topics to be presented include:
- Preparing the pelvic floor from pregnancy through postpartum
- Managing common discomforts during pregnancy
- Breathwork and mobility in preparation for labor and delivery
- Fetal positioning and management of labor.
- Breast anatomy and changes during pregnancy
- Milk production and prenatal collection of colostrum
Presented by your local Temecula Valley Birth Work Experts:
Christine Strader, DPT- Pelvic Floor Physical Therapist
Katie Jones, LM, CPM- Certified, Professional Midwife
Sarah Russler, CPT- Pre/Postnatal Exercise Specialist
Jacquelyn Long, CMT- Medical Massage Specialist
Samantha Powell, RN, IBCLC- Lactation Consultant